Open House Fundraiser for Hurricane Recovery

Come join us for our open house fundraiser for Project Restore Puerto Rico!

Wednesday, October 25th from 4pm-7pm at 17 N Wabash, Suite 470

I’ll be providing ear seeds or hand massages as well as $10 discount vouchers for a future service for those that make a donation. NO DOLLAR AMOUNT IS TOO SMALL!

If you’re unable to attend you may make a donation here : youcaring.com/projectrestorepuertorico

Face Cupping

Face cupping is a safe, non-invasive alternative to botox.

It works by relaxing the facial muscles, which then helps to reduce the appearance of fine lines. This also helps with tension headaches and mild TMJ issues. Additionally, face cupping can assist with sinus drainage which is great during allergy flares.

Other benefits:
– drains excess lymph helping to decrease puffiness
– increase blood flow & circulation
– promotes collagen production
– FEELS GREAT!

Book YOUR session TODAY!

🎁Review/Referral Giveaway!🎁

ENTER TO WIN TWO 45 MINUTE GIFT CERTIFICATES!
Use these for yourself, give one away, give both away.

How to enter:

1. Leave me a review on Google , Yelp  or my Facebook page and receive one entry each.
2. Refer new clients to me before April 30, 2017 and receive one entry for each person.

Winner will be chosen at random during a FB live video at noon on May 1, 2017. (winner will also be contacted via email.)

What the Cup?

What is Cupping?

Cupping is an ancient therapy used for pain reduction, boosting the body’s immune system, and releasing rigid soft tissue. Cupping therapy has been used in traditional Chinese medicine (TCM) for centuries, and the results that this simple treatment produces are impressive.

I offer both Air Cupping (done with a hand-held pneumatic pump) and traditional Fire Cupping (done with 🔥FIRE). Both techniques are painless, yet highly effective.

What Are the Benefits of Cupping?

  • flushes lactic acid & stagnant blood from acute & chronically contracted muscles
  • breaks up adhesions in soft tissue
  • relieves pain from sciatica, back pain, shin splints, whiplash & other conditions
  • alleviates discomfort from respiratory conditions such as asthma, bronchitis & the common cold
  • boost the immune system
  • encourages a sufficient supply of nutrition and blood circulation to muscle & skin tissues
  • moves old blood & lymph fluid out of soft tissue
  • increases secretion of digestive fluids &relives chronic gastroenteritis & colon blockages
    BOOK NOW

Kindness starts with you.

Did you know that this week, Valentine’s Day week, is also International Kindness week? It is and right now the world needs more kindness, so let’s spread the love!

Random Acts of Kindness
This week make the conscious decision to do at least 1 Random Act of Kindness. Who knows, you may feel so good afterwards that you’ll do another one. And then another!

Here are some ideas to get you started:

❤️ Facebook message a genuine compliment to three people right now.
❤️ Let the person behind you at the checkout with one or two items go ahead of you.
❤️ If you spill creamer or sugar on the counter at the coffee shop, wipe it up.
❤️ Hold the elevator.
❤️ Give someone a hug.

Be Kind to Yourself
The most important person to be kind to is YOU. We’re all so hard on ourselves and often time engage in negative self-talk or self-sabotage.

While you’re doing your Random Acts of Kindness be sure to include yourself!
Love yourself!

Depression, Ear Seeds & Essential Oils

Get you some!It’s February. My least favorite month, and maybe yours as well; depression sets in, the holidays are over, it’s cold, it’s gray and Spring seems so far off…

A simple and effective way to help combat the “Winter Blues” is with the powerful combination of auricular acupressure (ear seeds) and aromatherapy (essential oils).

Ear seeds are a part of Traditional Chinese Medicine and have been used
for millennia to treat many health issues.  Ear seeds are small seeds from the Vaccaria plant and are held in place on the ear by a small adhesive backing and may be left in for a few days or up to two weeks (if you keep your picking fingers away).

Aromatherapy for depression consist of either applying a specific oil or blend topically or inhaling the aromas. (for topical application the EO is diluted to 4% in an organic safflower oil base)

The blend I use contains tangerine, geranium bourbon & pink grapefruit essential oils and may help to increase your emotional well-being.

This powerful combination, using various essential oils and acupoints, may also be used to assist you with easing anxiety, appetite reduction, smoking cessation and immune boosting.

Email me today (beth@bwlmt.com) to find out if this ancient and natural remedy is for you!