Swedish massage is the type of massage most people think of when they hear the word “massage”. Swedish massage is a relaxing and pampering experience. Soothing, flowing movements, coupled with relaxing music, allows clients to switch their minds off for a while and decompress. This type of time-out is important in our stressful, busy lives.
Reflexology is a form of bodywork which applies gentle pressure to the nerve endings of the feet and hands. Research shows Reflexology can reduce pain and improve healing, blood flow, nerve impulses, relaxation, and complement medical care.