Reflexology is a relaxing, ancient form of bodywork. There is archaeological evidence that shows various forms of reflexology were used dating back to Egypt (2330 BC), China (2704 BC) and Japan (690 AD).
Reflexology is not a foot massage, although it still feels great! It is based on the idea that every part of the body is interconnected through the nervous system and can be accessed through specific points on the feet. Reflexologists are trained to know how and which points on the feet to work with in order to achieve the desired result.
Reflexology is an excellent technique for those who are new to more natural paths of healing, are uncomfortable disrobing or are unable to have direct pressure over other areas of the body due to illness, surgery or other condition.